How to treat acne-prone scalp
What does acne-prone scalp look like?
Some people may experience pimples on the scalp or pustules on the scalp. Acne or pustules usually appear on the back of the head and itching, pain and hurt when touched. These pimples are difficult to get rid of. In severe cases, the pimples are large, red, and pimples are all over the scalp.
What are the causes of acne-prone scalp?
Scalp acne is like acne on our face. Skin becomes acne when pores become clogged with scurf, skin fat or residues from styling products. Although it is normal for the skin to become scaly and the scalp produces oil, it is normal. But if we do not take care of hair health and when there are environmental factors or excessive oil production. All of these can lead to acne breakouts on the scalp.
Factors cause acne-prone scalp are:
- Accumulation of sweat accumulation of scurf or skin sebum that clogs pores.
- Residues from hair styling products that have accumulated, such as hair gel, hairspray, and fat from the scalp or treatments without washing off.
- Washing hair is not clean enough or not often enough.
- Constantly wearing a hat or hair covering causes scalp does not breathe well enough.
Acne-prone scalp remedy
Do not remove pimples on scalp
We know that when we have acne, we tend to want to remove it because we are annoyed We know that when we have acne, we tend to want to remove it because we are annoyed or hurt but there are millions of germs in our fingernails that will make acne even more inflamed. Peeling pimples can cause open wounds and make them more inflamed. If your scalp feels itchy due to acne or pustules, gently pat your scalp to relieve itching or may use acne cream.
Wash hair every day
Taking care of acne prone scalp
This is because the scalp produces too much oil and clogs the hair follicles. Some advice on the Internet says that if you wash your hair off excess oil too often, it will cause more oil to be produced. This is a myth and shouldn't be ignored. It's important that you don't overwash your hair and dry it out, as this can lead to excessive sebum production on the scalp. If you don't wash your hair every day to get rid of excess skin fat. This will cause more fat to accumulate and clog pores causing more acne to occur. As acne-prone scalps are more delicate and require special care, you should consult your doctor for advice. You should also choose a shampoo that is suitable and that cleans effectively including avoiding irritation to acne on the scalp as well.
Today we recommend shampoo especially for this problem to help you curing acne-prone scalp.
-Clean And Balanced Shampoo
This three-in-one formula cleans hair, removes dandruff and balances the scalp. Since regular cleansing formulas wash away the natural oils on your scalp, Clean And Balanced Shampoo will help restore some of the moisture to your scalp. Using this shampoo properly will also help reduce your itchy scalp.
If you like the cool, refreshing sensation on your scalp when you wash your hair, Head&Shoulders' 2 cool formulas will also help relieve itching and "acne pain" symptoms.
-Head & Shoulders Suprême Smooth Anti-Dandruff Shampoo
Infused with with honey extracts,Luxurious Argan Crème^ fused Argan, picked from the Moroccan "tree of life", is known as a natural luxurious ingredient for hair and skin moisturization. The formula can lock water and moisturize, improve dryness and dullness, leave hair moisturized and glossy soft.
If oily hair seems to be the cause of acne breakouts on your scalp, try Lemon Fresh Shampoo to instantly deal with oily hair and scalp for deep cleansing. The recipe also adds a refreshing touch of lemon scent make you feel enjoy the fragrance of the shampoo. Combined with the powerful anti-dandruff power, this formula will give you the light, comfortable, and healthy-looking hair you want.
Taking care of lifestyle and food you eat.
Keep scalp healthy with good diet
Scalp acne can sometimes be caused by factors such as your environment, work, and diet. These external factors can affect the health of your scalp. Eat plenty of fresh fruits and vegetables in order for the body to get enough vitamins to nourish the hair. The vitamins hair need are vitamins A, B3, B5, B7, B8, B12, C, D, E and zinc.
1. Vitamin A
- Carrot
- Apricot
- Pumpkin
- Mango
- Red bell pepper
- Potato
- Green leaf vegetables
2. Vitamin B3 (Niacin)
- Fish
- Red meat
- Shrimp
- Nut
- Almond
- Carrot
- Cereal
3. Pro-viamin B5 (Panthenol)
- Beef
- Salmon
- Wheat
- Meat
- Duck meat
- Turkey meat
4. Vitamin B7 (Biotin)
- Egg yolk
- Peanut and almond
- Offal
- Cauliflower
- Oat
- Green beans
- Banana
- Mushroom
- Avocado
5. Vitamin B8 (Inositol)
- Cereal
- Rice
- Green leaf vegetables
- Nut
- Soy
- Whole grains
- Citrus fruits
6. Vitamin B12
- Egg
- Meat
- Milk
- Shrimp or shell
- Beef liver
- Poultry
- Soy milk
7. Vitamin C
- Papaya
- Kiwi
- Orange
- Guava
- Red bell pepper
- Green bell pepper
- Brussels sprouts
8. Vitamin D
- Fish
- Mushroom
- Egg yolk
- Liver
- Cereal
- Mineral fortified milk
- Mineral fortified milk
9. Vitamin E
- Vegetable oil
- Sunflower seeds
- Almond and Nut
- Broccoli
- Pumpkin
- Fish
- Avocado
Create a habit of taking care of your hair.
To control the problem of acne on the scalp to stay in control and cure it, the main thing you need to pay attention to is scalp hygiene, to wash your hair every day especially after exercise and after using hair styling products. Keep your hair and scalp clean before going to bed each night.
There are also other ways you can take care of your scalp's hygiene:
- Do not wear a hat or hair covering while your hair is wet. This prevents moisture build-up and conditions that can cause hair and scalp to stink.
- Try not to wear hats or hair accessories for too long. Should allow air to flow easily to the scalp whenever possible.
- Comb your hair gently to help massage your scalp. Scalp massage will help stimulate blood flow. The dead skin cells peel off from the hair.
- If you have dandruff and acne on your scalp, use an anti-dandruff shampoo to prevent these bacteria and germs from exacerbating the acne breakouts on your scalp.
Use acne cream on the scalp
Use an acne cream to dab the pimples on your scalp like you would on your face especially when the pimples are big and painful. Some acne creams can help reduce the itching and pain of acne.
We hope that these methods will help your scalp acne problem gradually improve if the acne scars are quite severe and painful. See a doctor or dermatologist.
